Unit 6 - 22826 Dewdney Trunk Rd., Maple Ridge, BC V2X 7Y3

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Personal Training

CLASSES

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CROSSFIT

Our core program that focuses on exceptional coaching, functional movements, and a great atmosphere… We are just a social club that lifts weights.

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PERSONAL TRAINING

With personal training, every second of your time at the gym serves you and your fitness goals. You and your trainer will create a custom plan, then work together at every step of the way.

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CROSSFIT STEPS KIDS


Our foundational fitness program for the younger generation of Super Heroes in training.

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GROUP TRAINING


Get moving and get inspired in our group classes. Our group workouts are constantly varied, fun and filled with energy.

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CROSSFIT STEPS TEENS


Sport and general fitness training for our teens class. We focus on proper form to ensure they are optimizing their potential, in and out of class.

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KIDS & TEENS PROGRAM


Our mission is putting kids on the path towards long-term happiness and health. Our program teaches kids to love exercise.

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PERSONAL TRAINING


Focused one on one training to help our clients reach their fullest potential and individual goals.

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GROUP TRAINING


Get moving and get inspired in our group classes. Our group workouts are constantly varied, fun and filled with energy.

LEARN MORE