Unit 6 - 22826 Dewdney Trunk Rd., Maple Ridge, BC V2X 7Y3
About CrossFit STEPS
WHAT IS CrossFit?
CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Workouts consist of constantly varied, high-intensity, functional movements, and are most fun and effective among friends at a local CrossFit gym. So why CrossFit STEPS?
Because, STEPS stands for:
Strength
Technique
Endurance
Performance, and
Stamina.
We are a community focused, family oriented gym providing accessible workouts for the young to the "seasoned", at every fitness level.
Located in BC just North of the Fraser River, CrossFit STEPS can be found in Maple Ridge, backing onto the stunning Golden Ears Park. CrossFit STEPS is the area’s favorite CrossFit gym, drawing in members from Maple Ridge and the surrounding areas including Pitt Meadows, Hammond and Silver Valley.
